The postpartum care your mother would have given you — if she were in Dubai.

Ideally within 7-10 days of delivery, sometimes earlier with obstetric clearance. Vaginal delivery with no complications: can begin from day 5-7. C-section: typically begins 10-14 days post-delivery, sometimes later depending on incision healing. The earlier the start (with obstetric approval), the more benefit. That said, programmes started 2-12 months postpartum are still valuable.

Yes — almost all of our postnatal care happens at your home across Dubai. The mother does not travel for this care. Our trained female therapists, doctors, and supplies come to you. We serve JVC, JVT, Al Barsha South, Sports City, Motor City, Arjan, Dubai Hills, Marina, Downtown, Palm Jumeirah, Mirdif, and surrounding areas.

Yes. All our postnatal protocols are specifically designed for breastfeeding mothers. All internal medicines are reviewed for breastfeeding safety — we use formulations with established safety in lactation. Abhyanga and external treatments do not transfer to milk. Many of our medicines actively support lactation (Shatavari, Vidari).

The C-section recovery programme is one of our most-utilised — approximately 30% of our postnatal patients had C-sections. Protocols are modified: Abhyanga avoids the incision area initially, Udar Bandhana introduction is delayed and gradual, programme often extends to 60 days, specific internal medicines support surgical healing.

Postpartum mental health is treated with the seriousness it deserves. We actively screen for postpartum depression, anxiety, OCD, and PTSD throughout the programme. For mothers with diagnosed or suspected mood disorders, we provide integrated care alongside psychiatry and therapy — never as replacement.

At Vedara Care, the standard 45-day Sutika Paricharya programme starts from AED 12,500. Extended 60-90 day programmes for C-section, traumatic birth, multiple babies, or complex situations start from AED 18,500. Initial consultation starts from AED 450.

Helpful but not required. The protocols include guidance on partner involvement — practical support, helping arrange visits, supporting the mother's rest. Many of our most successful programmes involve engaged partners. But the programme works for mothers without partner involvement, mothers with traveling partners, single mothers, and various family structures.

Yes — and the dietary protocol is one of the most important components. Foods change progressively through the 45 days. Week 1 is most restricted (specific easily-digested preparations supporting Agni restoration). Week 4-6 has wide food range. The protocol is culturally adapted to your existing eating patterns (Indian, Arabic, Filipino, South Asian, Western).

Our primary focus in the first 45 days is recovery and nourishment, not weight loss. However, once the initial recovery is complete, we can transition you to a structured weight loss condition programme that respects your hormonal state and breastfeeding needs.

Postpartum thyroiditis is a specific clinical concern. We coordinate with your endocrinologist and provide thyroid condition protocols to support metabolic and hormonal balance during this transition.